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Détox et dénoue

< 30 min
•
Int. 3
•
intermédiaire

Détox et dénoue

< 30 min
•
intermédiaire
•
Int. 3
Equipements
  • Tapis de yoga
DESCRIPTION

30 minutes de mouvement pour activer, twister, étier et dénouer: la formule qui permets à ton corps de naturellement booster sa detoxification. Au programme: parsva trikonasana, camatkarasana, marichyasana ou encore la position du chameau.

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